If you had your own tv-show, don’t you think you would fully concentrate on just that?
Dr. Oz is different, he continues to do operations although his own show is about to launch in just 3 days (recorded on Septemeber 1st). Do you really believe that he would have to do this after literally earning millions? Of course not, yet he still continues to do heart surgery.
» Read more: Dr. Oz Still Operating + Running His Own TV-Show!
Dr. Oz Still Operating + Running His Own TV-Show!
September 12th, 2009 No comments »Dr. Oz New Tv Show
September 12th, 2009 No comments »Dr. Oz’s own show is about to to air. By now he has revealed who’s going to be part of the Dr. Oz show.
Tim Gunn (Fashion Specialist), Bob Harper (Fitness Specialist) and Eddie George (NFL player) and his wife will appear on the Dr. Oz Show.
» Read more: Dr. Oz New Tv Show
List of Healthy Foods Top 10
September 10th, 2009 No comments »Foods can keep you healthy!
We are what we eat. Everything we eat affects us, our mood, our blood sugar, our blood pressure, our ability to focus, our cholesterol, our mood, our activity, our lifestyle, our world… everything.
Therefore it is highly important to eat healthy foods. The industry makes us believe that we were supposed to eat carbohydrates every day, but we should avoid that. Eating only pasta, pizza and burgers will get you fat and sad. That’s a fact not a threat.
Evolution made us eat veggies, nuts, cereals, fruits and raw foods. Do you really think your body can adopt so quickly to your eating habits although it took thousands of years to get used to the foods that are available in our natural environment?
Best Vitamins for Women Part 2
September 9th, 2009 No comments »Listed below are some of best vitamins for women that they need to stay healthy, active and beautiful for the rest of their lives.
Vitamin A:
As women grow older they develop a risk of developing osteoporosis, to fight this you need to intake a lot of Vitamin A. But if you have vitamin A in excess you can end up having frequent bone fractures, so make sure you do not have more than 1.5 mg of Vitamin A per day.
Vitamin D:
It is necessary for good bone health. Vitamin D is found in cereals, eggs, bread and fish. You also get Vitamin D from sunlight.
Vitamin C:
Citrus fruits, blueberries, peppers, potatoes, strawberries, green vegetables and tomatoes are all full of Vitamin C. Vitamin C slows down aging process and also keeps many diseases from coming forward.
Vitamin B (Folic Acid):
If you wish to add some Vitamin B in your body then consume green vegetables in you meal and switch to brown rice rather than pasta or white rise. Eating citrus fruits and kiwi foods will also help. Also take bread and breakfast cereal as they contain folic acids in them and are really helpful.
Vitamin E:
Free radicals if in excess harm your organs and make you look older. Antioxidant vitamins like Vitamin E can help you in eradicating free radicals from your body. Vitamin E protects your skin, making it look younger for a very long time.
Best Vitamins for Women
September 8th, 2009 No comments »Vitamins should carry out significant work such as slowing down the ageing course, building the immune system, raising the energy levels and sustaining the balance of the hormones that is the estrogen, the female hormones. When searching for the best vitamin that aids in developing women’s health, one will get to know that it is none other than the minerals and the vitamins.
» Read more: Best Vitamins for Women
Dr. Oz’s Diet Plan + Mayo Clinic Diet
September 7th, 2009 No comments »Dr. Oz’s diet plan is pretty straight-forward. Walk 10,000 steps a day, eat 100 calories less than you normally would, eat high-fiber foods and avoid the unhealthy foods. In his book he is giving great advice how to customize your diet plan and what foods you could add. Important, never add foods you don’t like. Although I have to say that you can get used to other foods. If you are used to sweet, white flavour foods and other unhealthy food you should just try to eat whole-grain for a while. It doesn’t taste that bad. There’s also whole-grain sandwiches, which are great to get used to whole-grain bread.
What are unhealthy foods? Try to avoid sugar,High-fructose corn syrup, saturated fats (get Omega 3 fats), hydrogenated oil (which is in magarine and other foods that have a long shelf life.
Dr. Oz Show Website Launch
September 6th, 2009 No comments »Dr. Oz’s Show is about to air. On September 1th the Dr. Oz show will have it’s debut. Dr. Oz will be talking in the Rockefeller center about health topics of all kind.
On the official Dr. Oz Show website, you can find the ultimate health checklist, dr o’s diet plan and foods that are good for your brain.
Dr. Oz will do special show events where for example only couples or only men are allowed to attend to. Dr. Oz will also add more content to his show site as soon as the show developed a little bit. You will probably be able to find streams of the show on the Dr. Oz Show website.
Oprah about Dr. OZ’s show:
“This is a show I believe in,” Winfrey said. “Judging by the response from our viewers, Dr. Oz has already demonstrated he is a valued and trusted medical expert who has created a deep connection with our audience.”
I also believe that this is going to be a great show and I collected health tips from Dr. Oz to put them on a website.
Weight Loss Tips
August 31st, 2009 No comments »Losing weight is not an easy task. Many who wish to loose weight usually enroll in several weight loss programs. Joining a weight loss program or going on a diet is the best option available if you wish to lose weight fast. You should also consider buying Dr Oz’s book YOU: On a diet, if you haven’t done that already, it basically covers everything you need to know about dieting. Dr. Oz and Dr. Roizen also developed a great diet plan that helped millions of people. I’d say Dr. Oz’s book is one of the best books that you will find anywhere. Make sure to read the tips about losing belly fat on page 11. You will also find a lot of dieting guidelines on the Dr. Oz website!
I will keep adding some lists of healthy foods, I think that this can help more people. On my diet, I noticed that I feel a lot better when I exercise every day and take Aloe Vera (Honey). Really helped me a lot.
» Read more: Weight Loss Tips
Dr Oz Shopping List – Frozen Foods
August 26th, 2009 No comments »Do you want to know what you can find on “the” Dr. Oz shopping list? On Oprah’s website you will find a list of groceries that can help you to live a healthier life. Healthy foods are a good way to start improving your life in general.
Corn
Shower filters can help to improve hair health
August 26th, 2009 No comments »According to Dr. Oz can shower filter help you to avoid hair loss. Many people suffer from hair loss at some point. Yeast infections can be a cause of hair loss too by the way.
You have to treat your hair very gently Dr. Oz says and underlines that a charcoal filter can help you to get rid of the chlorine in the water (partly), which is responsible for dry hair.
A great showerhead for example is the Culligan WSH-C125. After the easy installation you will quickly notice the difference and enjoy a new healthy shower experience.
Charcoal filters are cheap and should be considered, especially if you are loosing more hair than you normally do.